DIABETIC FOOT CARE

Protecting Your Feet From Diabetes Complications

Diabetes can affect the nerves and blood circulation in your feet, making it harder to feel pain, heat, or minor injuries. Small cuts, blisters, cracks, corns, or pressure sores can therefore go unnoticed and may develop into diabetic foot ulcers or infections. Warning signs include numbness or tingling, burning sensations, persistent foot pain, swelling, redness, changes in skin colour, slow-healing wounds, discharge, or unusual warmth. Regular diabetic foot examinations can help identify these problems early and guide appropriate treatment. India's diabetes burden makes early and continuous care particularly important. The ICMR-INDIAB research estimates that around 101 million Indians were living with diabetes and another 136 million with prediabetes, highlighting the importance of early detection and prevention.

Science-Based Care

Prevention & Control

Diabetes does not always cause noticeable symptoms, particularly in its early stages. When symptoms do occur, they may include:

Monitor Blood Sugar Regularly

Stay Physically Active

Take Medicines as Prescribed

Get Regular Health Checkups

Check Your Feet Daily

Follow a Balanced Diet

Maintain a Healthy Weight

Manage Blood Pressure & Cholesterol

Avoid Smoking & Excess Alcohol

Attend Regular Diabetes Reviews

Keep blood sugar levels under control, inspect your feet every day, wash and dry them carefully, moisturise dry skin while avoiding the areas between the toes, wear properly fitted footwear, and never walk barefoot. Regular medical foot assessments are especially important if you have diabetic neuropathy, poor circulation, previous foot ulcers, or a history of amputation. Early treatment of wounds, infections and pressure points can significantly reduce the risk of serious complications.

Accurate Lab Tests

Diagnostic and Laboratory

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